What Keeps You Up At Night?

Posted by & filed under Noah's Notes.

Insomnia is one of the most frequent complaints that a primary provider hears in the office. 50% of adults experience it in their lifetime and up to 10% of adults may suffer from long-term insomnia. It is also one of the most challenging to treat and one of the most misunderstood of the common ailments… Read more »

Medical Myths

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Keeping up with the most current information in medicine is always challenging.  It is a rapidly changing landscape and as our knowledge expands, standards of care change and recommendations are adapted.  However, there have also always been pervasive yet unfounded “medical myths” that are often quoted and can even be perpetuated by those of us… Read more »

What do I need to know about vitamin D?

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Over the last few decades a number of vitamin supplements have had their 15 minutes of fame as they were promoted for unproven health benefits. Linus Pauling incorrectly postulated that vitamin C supplements could prevent and treat viral infections, a concept which still persists and is manifested in the extreme by a story I recently… Read more »